Empowering ADHD Minds

ADHD coaching to support you on your life journey.

Choose your Path

  • MEMBERSHIP

    Everyday ADHD Membership

    Understand how to get the best from your ADHD mind by knowing how it works. Conquer life’s daily challenges and barriers with our affordable Everyday ADHD Membership.

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  • COACHING PROGRAMME

    ADHD Mastermind

    A tailored coaching programme to help, support and bring you lasting success and change. Refocus your life, manage overwhelm and stress, and eliminate unhelpful behaviours.

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  • TAILORED COACHING

    1-to-1 ADHD Coaching

    Tailored 1-to-1 Coaching can bring quick and impactful change to the daily ADHD challenges we face. Together we work through your personal challenges and find bespoke solutions.

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  • WORKPLACE

    Corporate ADHD Coaching

    We help you get the best from your ADHD employee / student. We show you both how the ADHD brain works and thrives, the best performance techniques which work and how to implement successfully.

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Untangling the genius potential of ADHD

We understand better than anyone that ADHD comes with its complexities. Overcoming the challenges and harnessing the potential lie within understanding and unravelling the beauty of our ADHD minds.

Our coaching targets the areas that matter to you, whether that’s life and well-being, work coaching or day-to-day support. We believe in your power, and we’re ready to help you become your best self.

Turn the ADHD messy mind into calm and focused with ADHD Coaching with Avita Coaching

Living with ADHD

Develop your confidence and gain day-to-day solutions to ADHD challenges both with or without medication support.

  • With the right tools, tactics, behaviours and support, make the most of your strengths, mitigate your weaknesses and achieve high performance. 

  • You’re more likely to reach burnout with ADHD, and less likely to remember to do the small, daily actions which help to reduce stress. We’ll show you the actions that really help in managing your wellbeing and how to adopt practices to keep you well.

  • The number one problem people with ADHD say harms their life is not being able to fully control emotions. We’ll help you to understand triggers and manage impulses to improve relationships and behaviour at work, life and school.

  • The Hyperfocus of ADHD is often called our superpower, but if you have ADHD, you know that problems with focus, concentration and organisation far outweigh the “superpower”. We’ll show how to gain focus and concentration when you need it, and how to snap out of procrastination when action calls.

  • It’s tough being a parent - and even tougher being an ADHD parent. The fears, tears, worry, loneliness and battles you experience as a parent of an ADHD child, possibly while also managing your own ADHD, are exhausting. We are here to help with compassion, strategies, actions and advice.

ADHD & Me

I founded Avita Coaching in 2022 to help those with ADHD to excel in life and work and fulfil their potential, delivering the knowledge of how best to manage ADHD. We make this possible with the right information and support. Staying accessible to all, we’re here for adults, children, parents and employers throughout your ADHD journey.  

Through coaching, we can flip challenges into a positive, helping you to be the best you can be. By teaching you the skills and nurturing confidence, we enable you to  take charge of your future and dig into the power this unique way of thinking gives you.

Anna Badcock ICF, EMCC ADHD Coach CEO & Founder Avita Coaching

Happy Clients

  • V.K. LATE DIAGNOSED MOTHER

    From unsure to clear and focused

    “Coaching has been incredibly helpful in helping me decide on how to manage and think about the highly emotive situation of schooling for my child in a more pragmatic and logical way.”

  • L.M. FAMILY OF ADHD

    I went from lost to in control

    “I always thought I was the unique failure. I felt like the white rabbit in Alice in Wonderland. Always late, always flustered, feeling very alone in this inability to be organised, on top things and in control. Anna changed that for me.”

  • A.J. CAREER & LIFE CROSSROADS

    From stuck to moving forward

    “Thanks to Anna’s supportive coaching, I am now building my business and achieving the career I wanted and finally having fun again. I feel empowered to move forwards and my eyes now see through a lens of opportunity.”

  • C.K. BUSINESS OWNER

    From lost to clear and confident

    “My experience working with Anna was amazing. I gained a better understanding of myself and why I was feeling certain things in certain situations. I came away better equipped to deal with them in the future.”

  • S.J. DIRECTOR

    From doubt to clarity and drive

    “I was guided through a process to help me think in new and resourceful ways, to challenge and dissolve self-defeating thoughts and beliefs. As a result I have more energy and all parts of my life at home and work improved.”

This is for you if:

  • You're fed up & exhausted managing ADHD symptoms

  • You are ready for change and the tactics to achieve it

  • You know there's a "best version" of you and it's time to start living that every day

  • You're fed up with being limited by ADHD - from emotions to organisation

  • You know ADHD gives you "superpowers" but yours have remained hidden for too long

  • You are fed up of feeling frustrated

  • You are capable of more and ready to deliver it

ADHD frustration and ready for change. Take control of ADHD with ADHD Coaching

Your best life is waiting…

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